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MTC Curriculum 1/09
WEEKLY CURRICULUM 01/09 ANNOUNCEMENTS: Grappling Industries event on Jan. 28th Amal Easton In-House Seminar Jan. 23rd Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #17 Technique 1 – 6 count blocking Technique 2 – Standing front choke defense Technique 3 – Armbar & Kimura from the guard clinch. Fundamentals B Day Class #18 Technique…
1/02 MTC CURRICULUM
WEEKLY CURRICULUM 01/02 ANNOUNCEMENTS: This Saturday we will bring back the Muay Thai Competition class from 12:30-1:30 Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #15 Technique 1 – Step & Jab Technique 2 – Haymaker defense-start with set ups and then do a few throws. Technique 3 – Show different options for back…
12/19 Curriculum
WEEKLY CURRICULUM 12/19 ANNOUNCEMENTS: The Academy will be closed for all regular classes starting Christmas Eve and Resume on Jan. 2nd Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #13 Technique 1 – Step & Jab Technique 2 – Osoto Gari Technique 3 – Back escape A Fundamentals B Day Class #14 Technique 1-Step…
12/12 Curriculum
WEEKLY CURRICULUM 12/12 ANNOUNCEMENTS: Month Long Food Drive Starting December. 10% Off Pro Shop If You Bring Food Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #11 Technique 1 – Footwork Technique 2 – Slap to low back clinch (focus on body fold) Technique 3 – Maintain the mount core 4, and taking the…
12/05 Curriculum
…WEEKLY CURRICULUM 12/05 ANNOUNCEMENTS: Month Long Food Drive Starting December. 10% Off Pro Shop If You Bring Food We will be cancelling the Saturday BJJ Competition class starting this week. Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #9 Technique 1 – Footwork Technique 2 – Guillotine Technique 3 – Escape the mount (buck…
11/28 MTC CURRICULUM
WEEKLY CURRICULUM 11/28 ANNOUNCEMENTS: Month Long Food Drive Starting December. 10% Off Pro Shop If You Bring Food December Pro Shop Sale. 10-50% off Stuff! Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #7 Technique 1 – Front rolls Technique 2 – Double leg takedown Technique 3 – Maintain side control (stopping the roll…
11/14 Curriculum
WEEKLY CURRICULUM 11/14 ANNOUNCEMENTS: The Fight to win tournament is coming up this Saturday in Denver Black Belt Bruce Bugbee is going to teach a special class on Thursday November 17th, 7-8:30 Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #3 Technique 1 – 6 count blocking Technique 2 – Rear Bearhug over …
11/07 Curriculum
WEEKLY CURRICULUM 11/07 ANNOUNCEMENTS: Introduction to Sparring Nov.14th 6-8pm Introduction to Randori Nov. 10th 6-7pm Adult Brazilian Jiu Jitsu Program Fundamentals A Day Class #1 *Technique 1 – 6 count blocking * Technique 2 – Defensive wrestling *Technique 3 – Blocking punches in closed guard and back sweep Fundamentals B Day Class #2 *Technique 1…
10/31 Curriculum
WEEKLY CURRICULUM 10/31 ANNOUNCEMENTS: On Thursday November 10th from 6:00pm-7:00pm, we will be doing our special introduction to randori night in the Fundamentals class. The Fight to Win tournament is coming up on November 19th in Denver. Adults can participate once they receive their 3rd stripe on their white belt. Adult Brazilian Jiu Jitsu Program…
10/24 Curriculum
WEEKLY CURRICULUM 10/24 ANNOUNCEMENTS: All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween! Adult Brazilian Jiu Jitsu Program…