7/20 Weekly Curriculum

Announcements In order to follow the state/county requirements for face masks, as well as to have less exposure between the MT kickboxing & the BJJ students/better contact tracing, we have installed several hooks around the edge of both mats for student’s face masks. Please come to class wearing your face mask, keep it on in…

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7/13 Weekly Curriculum

7/6/2020 THOUGHT OF THE WEEK: You can either be a thermostat or a thermometer in class and life. A thermometer tells the temperature, where a thermostat sets the temperature.  To set the temperature in class do the following. Have a smile on your face Encourage your partner Tell your partner their doing well Count laud…

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Weekly Curriculum for the week of July 6th

7/6/2020 THOUGHT OF THE WEEK: Consistency in training The biggest way to improve in your training is through consistency. Coming to class 2-3x/week and getting the repetitions in through drilling as well as the live training will help promote learning at a faster level than training 5 or 6 times in a week but then…

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Kickboxing vs. Muay Thai Kickboxing

Kickboxing both provides you with a powerful workout and a well of effective self-defense moves and strategies. But at McMahon Training Center in Fort Collins, we offer our Muay Thai Kickboxing program, which differs from traditional kickboxing techniques. Learn more about how Muay Thai kickboxing differs below. If you want to learn for yourself, become…

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5 Reasons to Take a Self-Defense Class

Having the ability to protect yourself from a dangerous situation through self-defense is an extremely valuable skill to have. On top of that, self-defense will help you develop a better sense of your body that doesn’t just rely on your strength or size. If you’re ready to feel safe and secure in your day to…

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Health Benefits of Gracie Jiu-Jitsu

McMahon personalized training

Gracie Jiu-Jitsu, also referred to as Brazilian Jiu-Jitsu, is a fast-growing martial art. We’ve already talked about the difference between Gracie and Brazilian Jiu-Jitsu on our blog, but what about the benefits of signing up for a Gracie Jiu-Jitsu class at McMahon Training Center? Learn more about the health benefits of Gracie Jiu-Jitsu and sign…

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The Benefits of Martial Arts for Kids

McMahon kids martial arts Fort Collins Colorado

If you haven’t found a sport that your child loves, have you considered signing them up for martial arts? Martial arts is an ancient practice from Asia that was created as a form of self-defense. But today, martial arts is also a great way to build both your physical and mental strength. Learn more about…

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