Curriculum 10/16/2017 McMahon BJJ Fort Collins Martial Arts

10/16/2017 THOUGHT OF THE WEEK: Failure is opportunity for learning and growth BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes A and B B. Haymaker Defense, Armbar from Back BJJ INTERMEDIATE Double Leg to Front Headlock, Escape Side Control, BLACK BELT De La Riva KICKBOXING           Knees MUAY THAI Hands/Boxing KIDS MAT CHAT If in Doubt…

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Curriculum week of 10/9/2017 McMahon BJJ Fort Collins Martial Arts

10/09/2017 THOUGHT OF THE WEEK: Thermostat or Thermometer BJJ FUNDAMENTALS A. Roundhouse Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Pulling Guard, Maintain/Attack Side Control BLACK BELT Pass Closed Guard KICKBOXING           Round Kicks MUAY THAI Hands/Boxing KIDS MAT CHAT Hygiene/Procedures LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS Wrestling JUNIOR GRAPPLERS ADVANCED Omoplata…

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Curriculum Week of October 2nd — McMahon BJJ Fort Collins Martial Arts

10/02/2017 THOUGHT OF THE WEEK: Hygiene BJJ FUNDAMENTALS A. Defend Jab, Escape Mount Knee to Elbow B. Defend Cross, Escape Mount with Grapevines BJJ INTERMEDIATE Ouchi Gari, Passing Half Guard BLACK BELTS Passing Closed Guard KICKBOXING           Reload Series MUAY THAI Defense KIDS MAT CHAT Good Touch/Bad Touch – No Secrets LITTLE CHAMPS Tackle the…

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Curriculum week of September 11th, 2017 — McMahon Brazilian Jiu-Jitsu Fort Collins Martial Arts

09/11/2017 THOUGHT OF THE WEEK: Importance of Belonging BJJ FUNDAMENTALS A. Double Leg, Escape Side Control (Frame) B. Double Leg Setups, Escape Side Control (Pummel) BJJ INTERMEDIATE Grips and grip breaks, leg locks from guard pass BLACK BELT           Gravitator takedown and closed guard bottom KICKBOXING Push kick/teep defense MUAY THAI Leg kicks/leg kick defense…

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Curriculum week of August 28th, 2017 — McMahon BJJ and Kickboxing — Fort Collins martial arts

08/28/2017 THOUGHT OF THE WEEK: Mental Side of Martial Arts BJJ FUNDAMENTALS A. Armbar Standing, Armbar and Kimura from Guard B. Haymaker Defense, Back Attacks BJJ INTERMEDIATE Pendulum Sweep and Armbar from Closed Guard BLACK BELT Summer No Gi Review and Passing the Lockdown KICKBOXING Body Punching MUAY THAI Defending Straight Punches KIDS MAT CHAT…

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Curriculum week of 8/21/2017 — McMahon Brazilian Jiu-Jitsu

08/21/2017 THOUGHT OF THE WEEK: Goals in Training BJJ FUNDAMENTALS A. Haymaker Defense, Back Control B. Haymaker Defense, Back Attacks BJJ INTERMEDIATE Guard Attacks BLACK BELT Half Guard bottom (lockdown) KICKBOXING Knees MUAY THAI Clinch and elbows in clinch KIDS MAT CHAT Use your legs LITTLE CHAMPS Fighting stance, blocking punches JUNIOR GRAPPLERS RNC JUNIOR…

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