Posts by Finnie McMahon
McMahon Brazilian Jiu-Jitsu Curriculum week of August 14th 2017 — Fort Collins Martial Arts
“My opponent is my teacher, my ego is my enemy” –Renzo Gracie BJJ FUNDAMENTALS A. Standing Guillotine, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Double Leg Setups, Escape the triangle choke BLACK BELT Half Guard bottom (lockdown) KICKBOXING Round kick defense, counters MUAY THAI Clinch and knees KIDS MAT CHAT…
Read MoreCurriculum week of 8/7/16 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts
BJJ FUNDAMENTALS A. Lower Back Clinch, Maintain Mount B. LBC w/ trip, Mount Attacks BJJ INTERMEDIATE Defensive Wrestling, Escape the Back BLACK BELT Leg Locks KICKBOXING Reloads, Weight Distribution MUAY THAI Teeps, Push Kicks KIDS MAT CHAT Use your mind LITTLE CHAMPS Bucking Bronco – Awake JUNIOR GRAPPLERS Back…
Read MoreMcMahon BJJ August 2017 Events!
McMahon Brazilian Jiu-Jitsu Curriculum week of July 24th
07/24/2017 THOUGHT OF THE WEEK: Helping to bring one another up BJJ FUNDAMENTALS A. Double Leg, Maintain Side Control B. Double Leg Setups, Side Control Attacks BJJ INTERMEDIATE Modified Kouchi Gari, Escape the Mount BLACK BELT Passing the Guard Week 2 KICKBOXING Creating Angles MUAY THAI Defending Punches and Round Kicks…
Read MoreCurriculum week of 7/10/17 McMahon BJJ
07/10/2017 THOUGHT OF THE WEEK: Pacing yourself while training, Randori Structure BJJ FUNDAMENTALS A. Rear Bearhug Over, Passing Closed Guard Under B. Rear Bearhug Under, Passing Closed Guard Under BJJ INTERMEDIATE Wrestling Defense, Escape side control BLACK BELT Final Week of Closed guard shoulder clamp position KICKBOXING Elbows MUAY THAI Elbows KIDS MAT CHAT In-House…
Read MoreMcMahon BJJ July Events and New Pro-Shop Gear
Curriculum week of 6/26/17 McMahon BJJ and Kickboxing — Fort Collins Martial Arts
06/26/2017 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes from Back B. Haymaker Defense, Armbar from Back BJJ INTERMEDIATE Breaking Posture, Fan Sweep/Guillotine BLACK BELT No-Gi Wrestling setups, Closed Guard Concepts KICKBOXING Knees, Defending Knees in Clinch MUAY THAI Footwork/Hands KIDS MAT…
Read MoreCurriculum week of June 19th — McMahon BJJ and Kickboxing — Fort Collins Martial Arts Academy
06/19/2017 THOUGHT OF THE WEEK: Cleanliness BJJ FUNDAMENTALS A. Kick Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Breaking Posture, Soneca Series BLACK BELT No-Gi wrestling setups, escape darce and turtle KICKBOXING Round Kick defense, Counters MUAY THAI Hands – feints and set-ups KIDS MAT…
Read MoreCurriculum week of 06/05/17 McMahon Brazilian Jiu-Jitsu and Kickboxing
06/05/2017 THOUGHT OF THE WEEK: The Best OFFENSE is a Good DEFENSE BJJ FUNDAMENTALS A. Pummeling, Front choke, scissor sweep B.Pummel to LBC, Taking the back from guard BJJ INTERMEDIATE Single Leg Dump, Attacks from Knee on Belly BLACK BELT Darce and the Marce KICKBOXING Leg Kick Defense MUAY THAI Attacks from Clinch KIDS…
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