Curriculum week of 8/1/16 — McMahon BJJ Fort Collins Martial Arts Academy

08/01/2016 THOUGHT OF THE WEEK: Empowering Yourself BJJ FUNDAMENTALS A. Standing Headlock Defense, Armbar from safety position B. Escape Headlock on Ground BJJ INTERMEDIATE Wrestling Defense, Escape Mount BLACK BELT Anaconda Choke KICKBOXING Elbows MUAY THAI Defending Round Kicks KIDS MAT CHAT What is a lure? LITTLE CHAMPS Steamroller JUNIOR GRAPPLERS Hipping Out (Shrimping) JUNIOR…

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7/25/2016 Curriculum — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy

07/25/2016 THOUGHT OF THE WEEK: Technique and Leverage vs. Strength BJJ FUNDAMENTALS A. Rear bear hug over defense, passing closed guard B. Rear bear hug under defense, pass closed guard BJJ INTERMEDIATE Push Single, Attack Mount (giftwrap) BLACK BELT Anaconda Choke KICKBOXING Body Punching MUAY THAI Clinch/Elbows in Clinch KIDS MAT CHAT What is a stranger?…

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Curriculum week of 7/18/16!

07/18/2016 THOUGHT OF THE WEEK: Responsibility of the advanced student BJJ FUNDAMENTALS A. The Guard for Self-defense, Back Sweep B. Guard for Self-Defense, Hook Sweep BJJ INTERMEDIATE Push Single, Escape headlock and scarfhold BLACK BELT Twister and Truck KICKBOXING Knees MUAY THAI Front Kicks KIDS MAT CHAT Sportsmanship LITTLE CHAMPS Live Training JUNIOR GRAPPLERS Live…

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7/5/16 Curriculum for the week!

We have re-stocked our custom Pressure Grappling Rashguards; especially for the kids! Great for summer training and to get them geared up for the in-house tournament! Come get some while they last! 07/05/2016 THOUGHT OF THE WEEK: Get F2W PRO Tickets! BJJ FUNDAMENTALS A. Roundhouse Kick Defense, Back Escape A B. Thai Clinch, Back Escape B…

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McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts — Curriculum 6/13!

06/13/2016 THOUGHT OF THE WEEK: The Importance of Belonging BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear Hug Defense, Knee on Belly Attacks BJJ INTERMEDIATE Gripping standing, ankle locks and defense BJJ BLACK BELT/ADVANCED TBD KICKBOXING Push Kicks and Teeps MUAY THAI Clinches/Elbows KIDS MAT CHAT Avoid dangerous situations LITTLE…

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McMahon BJJ and Kickboxing — Fort Collins Martial Arts — 6/6/16 Curriculum!

06/06/2016 THOUGHT OF THE WEEK: No Complaining Challenge! BJJ FUNDAMENTALS A. Double Leg, Escape Side Control (Frame) B. Double Leg Setups, Escape Side Control (Pummel) BJJ INTERMEDIATE Double Leg, Pass Closed Guard BJJ BLACK BELT/ADVANCED Escape Side Control KICKBOXING Elbows MUAY THAI Straight Knees and Follow ups KIDS MAT CHAT In-House Competition LITTLE CHAMPS Warrior…

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