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McMahon BJJ and Kickboxing November Events!
McMahon bjj and kickboxing is a Fort Collins martial arts academy for kids, teens, adults and families. Try a free class today!
Curriculum week of 10/31/2016 McMahon BJJ and Kickboxing Fort Collins Martial arts academy
10/31/2016 THOUGHT OF THE WEEK: Promotion Structure BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes A and B B. Haymaker Defense, Armbar from the Back BJJ INTERMEDIATE Breaking Posture, Soneca Sequence BLACK BELT Ankle Picks, Passing Reverse Half Guard KICKBOXING Round Kicks MUAY THAI Footwork KIDS MAT CHAT Competition Training LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS…
Curriculum week of 10/24 – -McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy
10/24/2016 THOUGHT OF THE WEEK: The martial arts lifestyle BJJ FUNDAMENTALS A. Roundhouse kick Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Barsi Gar, Escape Knee on Belly BLACK BELT Passing Reverse Half Guard KICKBOXING Reload Series MUAY THAI Hands/Boxing KIDS MAT CHAT What to do when lost LITTLE CHAMPS Tackle…
Curriculum week of 10/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy
10/17/2016 THOUGHT OF THE WEEK: Success is guarded by challenges and problems BJJ FUNDAMENTALS A. Straight Punch Defense, Escape Mount knee to elbow B. Punch Defense, Escape Mount grapevines BJJ INTERMEDIATE Single Leg to Dump, Attacks from knee on belly BLACK BELT Reverse Half Guard Bottom KICKBOXING Leg Kicks MUAY THAI Teeps/Push Kicks KIDS MAT…
McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy Curriculum 10/10/2016
10/10/2016 THOUGHT OF THE WEEK: How to see your opponent BJJ FUNDAMENTALS A. Pummeling, Front Choke/Scissor Sweep B. Pummel to LBC, Taking back closed guard BJJ INTERMEDIATE LBC, Breaking Grips, Passing guard (cross face) BLACK BELT Half Guard Bottom KICKBOXING Creating Angles with Combinations MUAY THAI Defending Kicks KIDS MAT CHAT Rules in the academy/off…
Curriculum week of 10/3/2016! McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
10/03/2016 THOUGHT OF THE WEEK: Being a good training partner BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Front Bear hug Defense, Attack Knee on Belly BJJ INTERMEDIATE Single Leg defense, Half guard bottom BLACK BELT Passing Spider Guard KICKBOXING Front Kicks/Teeps MUAY THAI Blocking Round Punches/Countering KIDS MAT CHAT Defend yourself…
October Events! McMahon Brazilian Jiu-Jitsu and Kickboxing
McMahon BJJ and Muay Thai Kickboxing is a Fort Collins martial arts academy for kids, teens, adults, and families. Try a free class today!
Curriculum week of 9/26/16! McMahon BJJ and Kickboxing — Fort Collins Martial Arts
09/26/2016 THOUGHT OF THE WEEK: Go with the Flow BJJ FUNDAMENTALS A. Double Leg – Escape Side control (frame) B. Double Leg Setups – Side control (pummel) BJJ INTERMEDIATE Double Leg, Pass Butterfly Guard BLACK BELT Passing Spider Guard KICKBOXING Elbows MUAY THAI Leg Kicks KIDS MAT CHAT Ask for help LITTLE CHAMPS Bully Base…
Curriculum week of 9/19 — McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/19/2016 THOUGHT OF THE WEEK: Why do we bow in martial arts? BJJ FUNDAMENTALS A. Dragging RNC from standing, Guard Pass over B. Breaking grips, Guard pass over BJJ INTERMEDIATE Open guard/Butterfly sweeps BLACK BELT Spider Guard KICKBOXING Body Punching MUAY THAI Hands/Boxing KIDS MAT CHAT Use your legs LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS…
Curriculum week of 9/12/2016 McMahon BJJ and Kickboxing Fort Collins Martial Arts
09/12/2016 THOUGHT OF THE WEEK: Avoiding Anger While Training BJJ FUNDAMENTALS A. Armbar Standing, Armbar and Kimura Closed Guard B. Armbar Standing, Triangle from Closed Guard BJJ INTERMEDIATE Osoto Gari, Triangle Defense BLACK BELT Spider Guard KICKBOXING Knees MUAY THAI Punch Defense KIDS MAT CHAT Being a good training partner LITTLE CHAMPS Blocking Punches JUNIOR…