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Announcements We are looking to hire a few new kids’ BJJ instructors. This is a great opportunity: you can make a difference in kids’ lives and, at the same time, improve your BJJ, as teaching is one of the best ways to grow. To qualify, you need to have a minimum of a 4th stripe…

WEEKLY CURRICULUM 6/17/24 Announcements  –The Fight To Win bjj competition is this Saturday June 22nd in Denver.  We will be holding weigh-ins for the event at the Academy on Friday June 21st from 5:00-6:00. If you want to come down and watch, there is a small spectator fee. Fundamentals A Day Class #3 Technique 1…

WEEKLY CURRICULUM 6/10/24 Announcements –The next Fight To Win bjj competition is coming up on June 22nd in Denver. Adults can participate once they receive their 3rd stripe on their white belt. If you’re interested, make sure to come to our Friday competition practice, where we can help you prepare, and answer any questions you…

WEEKLY CURRICULUM 6/3/24 Announcements -If you didn’t hear last week, we have made a small change to the Sunday BJJ schedule. We will be switching the one-hour intermediate/advanced no-gi class and the one-hour no-gi randori to a one and a half hour intermediate/advanced no-gi class. –The next Fight To Win bjj competition is coming up…

WEEKLY CURRICULUM 5/27/24 Announcements This Sunday, June 2nd, we’ll be making a small change to the BJJ schedule. We will be switching the one-hour intermediate/advanced no-gi class and the one-hour no-gi randori to a one and a half hour intermediate/advanced no-gi class. There will be 45 minutes of instruction followed by 45 minutes of training….

WEEKLY CURRICULUM 5/20/24 Announcements The Academy will be closed for all regular group classes May 25th-27th due to Memorial day weekend. We will have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat on Saturday the 25th from 1:00-2:00, as well as the regular BJJ Randori…

WEEKLY CURRICULUM 5/13/24 Announcements None this week Fundamentals A Day Class #27 Technique 1 – Footwork      Technique 2 – Defend against a straight punch (jab)     Technique 3 – Escape the mount (knee to elbow regular) Fundamentals B Day Class #28 Technique 1 – Footwork   Technique 2 – Defend against a straight punch (cross)             Technique…

WEEKLY CURRICULUM 5/06/24 Announcements We need to ask everyone to help us in keeping the floors clear of shoes near the door of the north room. Please help us by either putting your shoes on the shoe rack in the north room, or bringing them to the south room, and placing them by the door….

WEEKLY CURRICULUM 4/29/24 Announcements We are planning on doing our next Training Day on Saturday May 4th from 11:30am-1:30pm. These events are a great time to get everyone together, do some good training, and do some belt/shirt promotions. All other adult classes will be canceled for the day; the kids classes will run as normal….

WEEKLY CURRICULUM 4/22 Announcements -The last day to register for our BJJ in-house tournament is Monday by 8:30pm.  -We have one more week left for our online review raffle, prizes include a free private lesson, as well as  free BJJ and Muay Thai gear. Thanks for your support! -We are planning on doing our next…