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Curriculum March 18, 2019 McMahon Training Center
3/18/2019 Martial Arts Curriculum THOUGHT OF THE WEEK: Tackle the Monster BJJ FUNDAMENTALS A. Haymaker Defense, Back Control and Attacks B. Haymaker Defense, Seatbelt and Attack BJJ INTERMEDIATESingle Leg Defense, Half Guard Bottom BLACK BELT Passing Open Guard KICKBOXING Knees MUAY THAI FUNDAMENTALS Opposite Stance Fighters MUAY THAI INTERMEDIATE Opposite Stance Fighters KIDS MAT CHAT…
Snow Day – Classes Canceled All Day 3/13/2019
We will be canceling our classes at McMahon Training Center 3/13/19 due to the weather. Stay safe, everyone!
Snow Storm Class Cancellation Wednesday 3/13
Our afternoon classes and randoris Wednesday, 3/13 from 12:00-2:00 p.m. are going to be canceled due to the snow storm. Many of the schools are calling snow days for the whole day. We will likely cancel our evening classes as well for kids and adults, but stay posted Wednesday afternoon for more updates. …
Weekly Curriculum 2/18/2019 McMahon Training Center- Fort Collins Martial Arts, Kickboxing, and Jiu-Jitsu
2/18/2019 THOUGHT OF THE WEEK: One academy Brazilian Jiu-Jitsu FUNDAMENTALS A. Double Leg, Maintain Side Control B. Double Setup, Side control attacks BJJ INTERMEDIATE Closed Guard Sweeps and attacks BLACK BELT Closed Guard Attacks KICKBOXING Angles of Attack MUAY THAI FUNDAMENTALS Teeps MUAY THAI INTERMEDIATE Teeps KIDS MAT CHAT Avoid potentially dangerous situations LITTLE CHAMPS…
1/21/2019 THOUGHT OF THE WEEK: The Ego BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes A&B B. Haymaker Defense, Armbar from the Back BJJ INTERMEDIATE Wrestling Stance, Escape Mount BLACK BELT TBD KICKBOXING Knees MUAY THAI FUNDAMENTALS Boxing Offense and Defense MUAY THAI INTERMEDIATE Boxing –Padwork,…
01/02/2019 Curriculum McMahon Training Center
1/02/2019 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Pummeling, Guard Attacks, Sweeps B. Pummel to LBC, Taking the Back from Guard BJJ INTERMEDIATE Double Leg Defense, Escape Side Control BLACK BELT TBD KICKBOXING Coach’s Choice MUAY THAI FUNDAMENTALS Coach’s Choice MUAY THAI INTERMEDIATE Coach’s Choice KIDS MAT CHAT Balance over emotion…
McMahon Training Center Holiday Hours
We will be CLOSED for the holidays Monday, Dec 24th to Tuesday, January 1st and re-open Wednesday January 2nd. There will be an open mat Thursday the 27th from 6:30 – 7:30 P.M. and Saturday the 29th from 1:00 – 2:00 P.M. for any BJJ students 2 stripes and above to roll or any kickboxing students to…
Curriculum 12/10/2018 McMahon Training Center
12/10/2018 THOUGHT OF THE WEEK: Mix up your training partners BJJ FUNDAMENTALS A. Double Leg, Escape Side control (frame) B. Double Leg Setups, Escape Side control (Pummel) BJJ INTERMEDIATE Grip Breaks, Ankle Locks from guard pass/defense BLACK BELT TBD KICKBOXING Angles MUAY THAI FUNDAMENTALS Teep Defense…