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Curriculum week of 10/9/2017 McMahon BJJ Fort Collins Martial Arts
10/09/2017 THOUGHT OF THE WEEK: Thermostat or Thermometer BJJ FUNDAMENTALS A. Roundhouse Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Pulling Guard, Maintain/Attack Side Control BLACK BELT Pass Closed Guard KICKBOXING Round Kicks MUAY THAI Hands/Boxing KIDS MAT CHAT Hygiene/Procedures LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS Wrestling JUNIOR GRAPPLERS ADVANCED Omoplata…
McMahon BJJ October Events! Fort Collins Martial Arts
McMahon Brazilian Jiu-Jitsu and Kickboxing is a Fort Collins Martial Arts Academy for kids, teens, and adults of all levels. We are an Amal Easton and Renzo Gracie Affiliate Academy. Try a free class today!
Curriculum Week of October 2nd — McMahon BJJ Fort Collins Martial Arts
10/02/2017 THOUGHT OF THE WEEK: Hygiene BJJ FUNDAMENTALS A. Defend Jab, Escape Mount Knee to Elbow B. Defend Cross, Escape Mount with Grapevines BJJ INTERMEDIATE Ouchi Gari, Passing Half Guard BLACK BELTS Passing Closed Guard KICKBOXING Reload Series MUAY THAI Defense KIDS MAT CHAT Good Touch/Bad Touch – No Secrets LITTLE CHAMPS Tackle the…
McMahon BJJ 10 Year Anniversary Training Day and BBQ Details!
Reminder that this Saturday, September 16th we are having our 10 Year Anniversary Party and BJJ Training Day from 11 A.M. – 1 P.M. Kid’s classes are on as scheduled from 9:30 A.M. – 11. Regular adult classes will be canceled for this event. Adults of all levels and advanced kids are welcome to hop…
Curriculum week of September 11th, 2017 — McMahon Brazilian Jiu-Jitsu Fort Collins Martial Arts
09/11/2017 THOUGHT OF THE WEEK: Importance of Belonging BJJ FUNDAMENTALS A. Double Leg, Escape Side Control (Frame) B. Double Leg Setups, Escape Side Control (Pummel) BJJ INTERMEDIATE Grips and grip breaks, leg locks from guard pass BLACK BELT Gravitator takedown and closed guard bottom KICKBOXING Push kick/teep defense MUAY THAI Leg kicks/leg kick defense…
Curriculum week of August 28th, 2017 — McMahon BJJ and Kickboxing — Fort Collins martial arts
08/28/2017 THOUGHT OF THE WEEK: Mental Side of Martial Arts BJJ FUNDAMENTALS A. Armbar Standing, Armbar and Kimura from Guard B. Haymaker Defense, Back Attacks BJJ INTERMEDIATE Pendulum Sweep and Armbar from Closed Guard BLACK BELT Summer No Gi Review and Passing the Lockdown KICKBOXING Body Punching MUAY THAI Defending Straight Punches KIDS MAT CHAT…
Curriculum week of 8/21/2017 — McMahon Brazilian Jiu-Jitsu
08/21/2017 THOUGHT OF THE WEEK: Goals in Training BJJ FUNDAMENTALS A. Haymaker Defense, Back Control B. Haymaker Defense, Back Attacks BJJ INTERMEDIATE Guard Attacks BLACK BELT Half Guard bottom (lockdown) KICKBOXING Knees MUAY THAI Clinch and elbows in clinch KIDS MAT CHAT Use your legs LITTLE CHAMPS Fighting stance, blocking punches JUNIOR GRAPPLERS RNC JUNIOR…
McMahon Brazilian Jiu-Jitsu Curriculum week of August 14th 2017 — Fort Collins Martial Arts
“My opponent is my teacher, my ego is my enemy” –Renzo Gracie BJJ FUNDAMENTALS A. Standing Guillotine, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Double Leg Setups, Escape the triangle choke BLACK BELT Half Guard bottom (lockdown) KICKBOXING Round kick defense, counters MUAY THAI Clinch and knees KIDS MAT CHAT…
Curriculum week of 8/7/16 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts
BJJ FUNDAMENTALS A. Lower Back Clinch, Maintain Mount B. LBC w/ trip, Mount Attacks BJJ INTERMEDIATE Defensive Wrestling, Escape the Back BLACK BELT Leg Locks KICKBOXING Reloads, Weight Distribution MUAY THAI Teeps, Push Kicks KIDS MAT CHAT Use your mind LITTLE CHAMPS Bucking Bronco – Awake JUNIOR GRAPPLERS Back…