Posts Tagged ‘BJJ’
How to be a Beginner in Martial Arts
How to be a Beginner in Martial Arts How Do You Start Something as New as a Martial Art? No matter who you are, it can be intimidating starting something new. This is especially true for martial arts like Muay Thai kickboxing or Brazilian jiu-jitsu where one learns how to punch…
Read MoreMcMahon Training Center Holiday Hours
We will be CLOSED for the holidays Monday, Dec 24th to Tuesday, January 1st and re-open Wednesday January 2nd. There will be an open mat Thursday the 27th from 6:30 – 7:30 P.M. and Saturday the 29th from 1:00 – 2:00 P.M. for any BJJ students 2 stripes and above to roll or any kickboxing students to…
Read More9/26 McMahon Training Center Announcements!
Reminder that the academy will be closed this Friday, Saturday, and Sunday for the big move! We will re-open Monday the 1st at our new location on 2111 S. College Ave. We have added two more classes! We will have a wrestling for BJJ class fridays 5:30 p.m. – 6:30 P.M. for all adult intermediate…
Read MoreClosed Saturday the 1st and Monday the 3rd for Labor Day
Reminder that we will be closed Saturday the 1st and Monday the 3rd for Labor Day. There will be an open mat for BJJ students 2 stripes and above to train live and kickboxing students to do bag work. Have a great weekend!
Read MoreCurriculum week of 7/23/18
07/16/2018 THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A. Rearsweep, Escape Mount (Buck and Roll) B. Rearsweep set ups, Escape mount (knee to elbow) BJJ INTERMEDIATE Re-position the guard, Guard attacks BLACK BELT Heel hook defense KICKBOXING Reloads, weight distribution MUAY THAI Hands/Boxing KIDS MAT CHAT Defend yourself LITTLE CHAMPS Fighting stance –blocking punches JUNIOR…
Read MoreHoliday Hours Dec. 25th – Jan. 1st
Reminder that we will be closed Dec. 25th – 1st and re-open Tuesday the 2nd. There will be an open mat Wed. the 27th 6:30 – 7:30 P.M. and Saturday the 30th 1:00 – 2:30 P.M. for any BJJ students 2 stripes and above to roll or any kickboxing students to do bagwork/padwork. Have a…
Read MoreCurriculum week of 10/9/2017 McMahon BJJ Fort Collins Martial Arts
10/09/2017 THOUGHT OF THE WEEK: Thermostat or Thermometer BJJ FUNDAMENTALS A. Roundhouse Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Pulling Guard, Maintain/Attack Side Control BLACK BELT Pass Closed Guard KICKBOXING Round Kicks MUAY THAI Hands/Boxing KIDS MAT CHAT Hygiene/Procedures LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS Wrestling JUNIOR GRAPPLERS ADVANCED Omoplata…
Read MoreMcMahon Brazilian Jiu-Jitsu Curriculum week of August 14th 2017 — Fort Collins Martial Arts
“My opponent is my teacher, my ego is my enemy” –Renzo Gracie BJJ FUNDAMENTALS A. Standing Guillotine, Back Escape A B. Guillotine Defense, Back Escape B BJJ INTERMEDIATE Double Leg Setups, Escape the triangle choke BLACK BELT Half Guard bottom (lockdown) KICKBOXING Round kick defense, counters MUAY THAI Clinch and knees KIDS MAT CHAT…
Read MoreHoliday Hours Dec. 24th – Jan 1st
We will be closed the 24th – 1st for regularly scheduled classes due to the holidays. There will be two BJJ and Kickboxing open mats for any adults 2 stripes and above (BJJ) or any kickboxing adults (bagwork/padwork). The times are Wednesday the 28th from 6:30 – 7:30 P.M. and Saturday the 31st from 1:00…
Read MoreCurriculum Week of 11/14/2016 — McMahon BJJ and Kickboxing Fort Collins Martial Arts
11/14/2016 THOUGHT OF THE WEEK: Team BJJ FUNDAMENTALS A. Rear Bearhug Over, Passing Closed guard Under B. Rear Bearhug Under, Passing Closed Guard Under BJJ INTERMEDIATE Double Leg, Walk around armbar from side control BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Body Punches MUAY THAI Blocking Round Punches and Countering KIDS MAT CHAT What is…
Read More