Posts Tagged ‘Fort Collins’
Curriculum week of 11/21/16 — McMahon BJJ and Kickboxing — Fort Collins martial arts academy
11/21/2016 THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A. Standing Headlock Defense, Armbar from safety position B. Escape Headlock on Ground BJJ INTERMEDIATE Double Leg Defense, Escape Side Control BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Elbows MUAY THAI No Class due to Thanksgiving KIDS MAT CHAT What are you thankful for LITTLE CHAMPS Warrior…
Read MoreCurriculum Week of 11/7 McMahon BJJ and Kickboxing Fort Collins Martial Arts
11/07/2016 THOUGHT OF THE WEEK: Empowerment BJJ FUNDAMENTALS A. Pulling Guard, Blocking Punches and Back Sweep B. Pulling Guard, Blocking punches open guard, hook sweep BJJ INTERMEDIATE Breaking Posture, Fan Sweep/Guillotine BLACK BELT Ankle Picks, Maintain/Attack Mount KICKBOXING Knees MUAY THAI Round Kicks KIDS MAT CHAT Boundary Setting LITTLE CHAMPS Rhino Sprawl JUNIOR GRAPPLERS Triangle…
Read MoreMcMahon BJJ and Kickboxing November Events!
McMahon bjj and kickboxing is a Fort Collins martial arts academy for kids, teens, adults and families. Try a free class today!
Read MoreCurriculum week of 10/24 – -McMahon BJJ and Kickboxing Fort Collins Martial Arts Academy
10/24/2016 THOUGHT OF THE WEEK: The martial arts lifestyle BJJ FUNDAMENTALS A. Roundhouse kick Defense, Back Escape A B. Thai Clinch, Back Escape B BJJ INTERMEDIATE Barsi Gar, Escape Knee on Belly BLACK BELT Passing Reverse Half Guard KICKBOXING Reload Series MUAY THAI Hands/Boxing KIDS MAT CHAT What to do when lost LITTLE CHAMPS Tackle…
Read MoreCurriculum week of 10/17 — McMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy
10/17/2016 THOUGHT OF THE WEEK: Success is guarded by challenges and problems BJJ FUNDAMENTALS A. Straight Punch Defense, Escape Mount knee to elbow B. Punch Defense, Escape Mount grapevines BJJ INTERMEDIATE Single Leg to Dump, Attacks from knee on belly BLACK BELT Reverse Half Guard Bottom KICKBOXING Leg Kicks MUAY THAI Teeps/Push Kicks KIDS MAT…
Read MoreMcMahon Brazilian Jiu-Jitsu and Kickboxing — Fort Collins Martial Arts Academy Curriculum 10/10/2016
10/10/2016 THOUGHT OF THE WEEK: How to see your opponent BJJ FUNDAMENTALS A. Pummeling, Front Choke/Scissor Sweep B. Pummel to LBC, Taking back closed guard BJJ INTERMEDIATE LBC, Breaking Grips, Passing guard (cross face) BLACK BELT Half Guard Bottom KICKBOXING Creating Angles with Combinations MUAY THAI Defending Kicks KIDS MAT CHAT Rules in the academy/off…
Read MoreOctober Events! McMahon Brazilian Jiu-Jitsu and Kickboxing
McMahon BJJ and Muay Thai Kickboxing is a Fort Collins martial arts academy for kids, teens, adults, and families. Try a free class today!
Read MoreCurriculum week of 9/26/16! McMahon BJJ and Kickboxing — Fort Collins Martial Arts
09/26/2016 THOUGHT OF THE WEEK: Go with the Flow BJJ FUNDAMENTALS A. Double Leg – Escape Side control (frame) B. Double Leg Setups – Side control (pummel) BJJ INTERMEDIATE Double Leg, Pass Butterfly Guard BLACK BELT Passing Spider Guard KICKBOXING Elbows MUAY THAI Leg Kicks KIDS MAT CHAT Ask for help LITTLE CHAMPS Bully Base…
Read MoreSeptember Events — McMahon Brazilian Jiu-Jitsu and Kickboxing Fort Collins Martial Arts
McMahon Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, MMA for kids, teens, adults, and families. We offer classes for students of all levels and goals. Fort Collins’ fastest growing martial arts academy! Try a free class today!
Read MoreCurriculum Week of 8/15! McMahon BJJ Fort Collins Martial arts academy
08/15/2016 THOUGHT OF THE WEEK: Developing your Potential! BJJ FUNDAMENTALS A. Rear Sweep, Escape Mount (Buck and Roll) B. Haymaker Defense, Escape Mount (Knee to Elbow) BJJ INTERMEDIATE High Crotch, Escape Turtle BLACK BELT Kimura grip from standing, Williams Guard KICKBOXING Stepping Off the Center Line MUAY THAI Hands/boxing combos to body KIDS MAT CHAT…
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