Curriculum 10/16/2017 McMahon BJJ Fort Collins Martial Arts

10/16/2017 THOUGHT OF THE WEEK: Failure is opportunity for learning and growth BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes A and B B. Haymaker Defense, Armbar from Back BJJ INTERMEDIATE Double Leg to Front Headlock, Escape Side Control, BLACK BELT De La Riva KICKBOXING           Knees MUAY THAI Hands/Boxing KIDS MAT CHAT If in Doubt…

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Curriculum week of 8/21/2017 — McMahon Brazilian Jiu-Jitsu

08/21/2017 THOUGHT OF THE WEEK: Goals in Training BJJ FUNDAMENTALS A. Haymaker Defense, Back Control B. Haymaker Defense, Back Attacks BJJ INTERMEDIATE Guard Attacks BLACK BELT Half Guard bottom (lockdown) KICKBOXING Knees MUAY THAI Clinch and elbows in clinch KIDS MAT CHAT Use your legs LITTLE CHAMPS Fighting stance, blocking punches JUNIOR GRAPPLERS RNC JUNIOR…

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Curriculum week of 6/26/17 McMahon BJJ and Kickboxing — Fort Collins Martial Arts

06/26/2017 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes from Back            B. Haymaker Defense, Armbar from Back BJJ INTERMEDIATE Breaking Posture, Fan Sweep/Guillotine BLACK BELT           No-Gi Wrestling setups, Closed Guard Concepts KICKBOXING Knees, Defending Knees in Clinch MUAY THAI Footwork/Hands KIDS MAT…

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McMahon Brazilian Jiu-Jitsu and Kickboxing Curriculum Week of April 10th

04/10/2017 THOUGHT OF THE WEEK: Technique over strength while training BJJ FUNDAMENTALS A. Rearsweep, Escape mount (buck and roll) B. Haymaker Defense, Escape mount (knee to elbow) BJJ INTERMEDIATE Re-position the guard, Guard attacks BLACK BELT Closed Guard Bottom KICKBOXING Leg Kicks, Leg Kick Defense MUAY THAI Hands/Body Combos KIDS MAT CHAT Showing Respect LITTLE…

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