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McMahon BJJ — Fort Collins Martial Arts — Curriculum week of 5/31!
Curriculum for the week! 05/31/2016 THOUGHT OF THE WEEK: To Be Happy Change Yourself BJJ FUNDAMENTALS A. Dragging RNC, Closed Guard Pass B. Breaking Grips, Closed Guard Pass BJJ INTERMEDIATE Reposition Guard, Pendulum Sweep and Armbar BJJ BLACK BELT/ADVANCED Escape Side Control KICKBOXING Knees MUAY THAI Hands/Boxing KIDS MAT CHAT Summer Camp LITTLE CHAMPS Tackle…
McMahon BJJ — Fort Collins Martial Arts Curriculum week of 5/23/16
05/23/2016 THOUGHT OF THE WEEK: Training 70% to prevent injury BJJ FUNDAMENTALS A. Standing Armbar, Armbar from Guard B. Standing Armbar, Triangle from Guard BJJ INTERMEDIATE Reposition Guard, Double Attack from Guard BJJ BLACK BELT/ADVANCED Passing Half Guard KICKBOXING Knees MUAY THAI Hands/Boxing KIDS MAT CHAT Magic Words LITTLE CHAMPS Tackle the One Legged Monster…
Curriculum week of 5/16!
05/16/2016 THOUGHT OF THE WEEK: Reaching your potential BJJ FUNDAMENTALS A. Haymaker Defense, Maintain the Back, RNC B.Haymaker Defense, Maintain the Back, RNC BJJ INTERMEDIATE Double Leg Setups, Escape the Triangle BJJ BLACK BELT/ADVANCED Passing Half Guard KICKBOXING Round Kick MUAY THAI Defense KIDS MAT CHAT BJJ Manners LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS Mount…
Curriculum Week of 5/9/16!
05/09/2016 THOUGHT OF THE WEEK: Being Humble is a Brave Persons Obligation BJJ FUNDAMENTALS A. Standing Guillotine, Back Escape A B.Guillotine Defense, Back Escape B BJJ INTERMEDIATE Escape the Back BJJ BLACK BELT/ADVANCED Diaper Half Guard KICKBOXING Reload Series/Weight Distribution MUAY THAI Clinch/Elbows KIDS MAT CHAT Playground Manners LITTLE CHAMPS Bully Base JUNIOR GRAPPLERS Maintain…
May Events at McMahon BJJ!
McMahon Brazilian Jiu-Jitsu — Fort Collins Martial Arts, Amal Easton and Renzo Gracie Jiu-Jitsu
Curriculum week of May 5th !
05/02/2016 THOUGHT OF THE WEEK: Quick Temper in Training BJJ FUNDAMENTALS A. LBC, Maintain the Mount B. LBC, Attack the mount BJJ INTERMEDIATE Blocking Haymaker, Back Attacks BJJ BLACK BELT/ADVANCED Armdrag, Bottom Half Guard KICKBOXING Leg kick focus MUAY THAI Knees KIDS MAT CHAT Showing Respect LITTLE CHAMPS Eel Squeeze JUNIOR GRAPPLERS Back Escape A…
McMahon BJJ Curriculum Week of 04/25/16
04/25/2016 THOUGHT OF THE WEEK: Sound Body BJJ FUNDAMENTALS A. Rear Sweep, Buck and Roll Escape B.Rear Sweep Setup, Knee to Elbow Escape BJJ INTERMEDIATE Kouchi Gari, Escape the Mount BJJ BLACK BELT/ADVANCED Passing Open Guard KICKBOXING Stepping Off/Creating Angles MUAY THAI Front Kick/Rear Swep KIDS MAT CHAT Polite Greeting…
McMahon Brazilian Jiu Jitsu Curriculum week of 4/18/16!
04/18/2016 THOUGHT OF THE WEEK: The teacher and the student together create learning BJJ FUNDAMENTALS A. Double Leg, Maintain Side Control B.Double Leg Setup, Side Control Attacks BJJ INTERMEDIATE Kouchi Gari, Attack the Mount BJJ BLACK BELT/ADVANCED Passing Open Guard KICKBOXING Push Kick/Teep MUAY THAI Hands/Boxing KIDS MAT CHAT…
McMahon BJJ — Martial Arts Curriculum week of 4/11
04/11/2016 THOUGHT OF THE WEEK: Importance of Drilling BJJ FUNDAMENTALS A. Standing Headlock Escape, Armbar Safety Position B. Escape Headlock on Ground BJJ INTERMEDIATE Double Leg Defense, Escape Side Control BJJ BLACK BELT/ADVANCED Worm Guard KICKBOXING Elbows MUAY THAI Defending Round Kicks KIDS MAT CHAT Words Over Emotion LITTLE CHAMPS Guard Dragon JUNIOR GRAPPLERS Fan…
McMahon BJJ — Fort Collins Martial Arts — Week of April 4th!
WEEKLY CURRICULUM 04/04/2016 THOUGHT OF THE WEEK: Kids Summer Camp BJJ FUNDAMENTALS A. Bear Hug Under, Passing Closed Guard Under B.Bear Hug Over, Passing Under BJJ INTERMEDIATE Double Leg, Striking, Walk Around Ambar BJJ BLACK BELT/ADVANCED Open Guard KICKBOXING Body Punching MUAY THAI Clinches/Elbows KIDS MAT CHAT Balance over emotion LITTLE CHAMPS Wild feet JUNIOR…