Posts by Finnie McMahon

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Easton In House BJJ Tournament 8/13, Easton Muay Thai Smoker 8/14 THOUGHT OF THE WEEK: The Importance of Randori/Sparring  Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Front rolls, Double leg takedown, Maintain side control (stopping the roll & guard replacement) BJJ FUNDAMENTALS B…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Women’s All Level Muay Thai Class Starting 8/7! THOUGHT OF THE WEEK: The Ego  Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Front rolls, Standing headlock, Armbar on ground from the safety position BJJ FUNDAMENTALS B DAY Back rolls, Escape headlock on the ground…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Adult BJJ Intro to Randori 7/28, July Proshop Sale! THOUGHT OF THE WEEK: Individual Responsibility to Keep Our Community Healthy  Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY 6 count blocking, Rear Bearhug over, Passing closed guard under (in a street fight) BJJ FUNDAMENTALS…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Adult BJJ Intro to Randori 7/28 THOUGHT OF THE WEEK: Shirt Ranks and Patches on Gis Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY 6 count blocking, Defensive wrestling, Blocking punches in closed guard and back sweep BJJ FUNDAMENTALS B DAY 6 count blocking,…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: MTKB Intro to Sparring 7/18 THOUGHT OF THE WEEK: Bring the room up, not down.  Adult Brazilian Jiu Jitsu Program BJJ FUNDAMENTALS A DAY Step & Jab, Haymaker defense, Collar chokes A & B from the back BJJ FUNDAMENTALS B DAY Step & Jab, Haymaker…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Academy closed 7/2 – 7/4 for 4th of July! Adult BJJ Changes Coming in July! THOUGHT OF THE WEEK: “If you think, you are late. If you are late, you use strength. If you use strength, you tire. And if you tire, you die.”  (Saulo…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: Academy closed 7/2 – 7/4 for 4th of July! Adult BJJ Changes Coming in July! THOUGHT OF THE WEEK: “It doesn’t matter how slowly you go as long as you do not stop.” – Confucius BJJ FUNDAMENTALS A DAY Footwork, Defend against a straight punch…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: New Rashguards, Spats & Grappling Shorts! Fling Golf Clinic 5 PM on 6/26 THOUGHT OF THE WEEK: No Need to Show Off – Bruce Lee BJJ FUNDAMENTALS A DAY Footwork, Teach pummeling only, Front chokes over/under and scissor sweep from guard BJJ FUNDAMENTALS B DAY…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: New Rashguards, Spats & Grappling Shorts! THOUGHT OF THE WEEK: Requisites for Next Level of Training BJJ FUNDAMENTALS A DAY Front rolls, Rear choke defense, Maintain knee on belly BJJ FUNDAMENTALS B DAY Back rolls, Front bear hug defense (over and under), Attacks from knee…

McMahon Training Center – Fort Collins, Colorado WEEKLY CURRICULUM ANNOUNCEMENTS: New Rashguards, Spats & Grappling Shorts! THOUGHT OF THE WEEK: Control BJJ FUNDAMENTALS A DAY Front rolls, Double leg take down, Escape side control (using the frame to guard) BJJ FUNDAMENTALS B DAY Back rolls, Double leg take down set ups, Escape side control (using…