Posts by Finnie McMahon

WEEKLY CURRICULUM ANNOUNCEMENTS: MTC In-House BJJ Tournament 4/21, April Online Review Raffle THOUGHT OF THE WEEK: Fairy Tale Martial Arts BJJ FUNDAMENTALS A DAY Front rolls, Standing headlock, Armbar on ground from the safety position BJJ FUNDAMENTALS B DAY Back rolls, Escape headlock on the ground (pendulum, throw football, grab & pull) BJJ INTERMEDIATE Flash…

WEEKLY CURRICULUM ANNOUNCEMENTS: MTC In-House BJJ Tournament 4/21, April Online Review Raffle THOUGHT OF THE WEEK: Responsibility of the advanced student BJJ FUNDAMENTALS A DAY 6 count blocking, Rear Bearhug Over, Passing closed guard under (self-defense) BJJ FUNDAMENTALS B DAY 6 count blocking, Rear Bearhug Under, Passing closed guard under (technical w/gi) BJJ INTERMEDIATE Blocking…

WEEKLY CURRICULUM ANNOUNCEMENTS: Thursday 3/31 Adult BJJ Intro to Randori, MTC In-House BJJ Tournament 4/21 THOUGHT OF THE WEEK: Work Hard During Training BJJ FUNDAMENTALS A DAY 6 count blocking, Defensive wrestling, Blocking punches in closed guard and back sweep BJJ FUNDAMENTALS B DAY 6 count blocking, Defensive wrestling, Blocking punches in closed guard and…

WEEKLY CURRICULUM ANNOUNCEMENTS: Thursday 3/31 Adult BJJ Intro to Randori THOUGHT OF THE WEEK: Perfectionists Never Have a Good Day BJJ FUNDAMENTALS A DAY Step & Jab, Haymaker defense, Collar chokes A & B from the back BJJ FUNDAMENTALS B DAY Step & Jab, Haymaker defense, Armbar from the back BJJ INTERMEDIATE Reposition the guard, …

WEEKLY CURRICULUM ANNOUNCEMENTS: Monday 3/21 Intro to MTKB Sparring THOUGHT OF THE WEEK: Be Yourself BJJ FUNDAMENTALS A DAY Step & Jab, Roundhouse kick defense, Back escape A BJJ FUNDAMENTALS B DAY Step & Jab, Thai clinch & knees, Back escape B BJJ INTERMEDIATE Double leg set-ups , Escape the triangle choke BJJ ADVANCED Side…

WEEKLY CURRICULUM ANNOUNCEMENTS: BJJ Morning Class 3/14 & 3/16 Canceled ~ Spring Sale – Winter Gear 40% off THOUGHT OF THE WEEK: Pre-frame Requirements for Next Level of Training BJJ FUNDAMENTALS A DAY Footwork, Defend against a straight punch (jab), Escape the mount (knee to elbow regular) BJJ FUNDAMENTALS B DAY Footwork, Defend against a…

WEEKLY CURRICULUM ANNOUNCEMENTS: F2W Tournament of Champions Saturday March 5th THOUGHT OF THE WEEK: Complementing Your Martial Arts Training BJJ FUNDAMENTALS A DAY Footwork, Teach pummeling only, Front chokes over/under and scissor sweep from guard BJJ FUNDAMENTALS B DAY Footwork, Pummeling to LBC & finishing with leg trip, Taking the back from the guard BJJ…

WEEKLY CURRICULUM ANNOUNCEMENTS: Colorado State Muay Thai Tournament February 27th THOUGHT OF THE WEEK: Control BJJ FUNDAMENTALS A DAY Front Rolls, Rear choke defense, Maintain knee on belly BJJ FUNDAMENTALS B DAY Back rolls, Front bear hug defense (over and under), Attacks from knee on belly (armbar from knee on belly and choke from back)…

WEEKLY CURRICULUM ANNOUNCEMENTS: BJJ Competition Class canceled for Easton In-House BJJ Tournament THOUGHT OF THE WEEK: Individual Responsibility to Keep Our Community Healthy BJJ FUNDAMENTALS A DAY Front Rolls, Double Leg Takedown, Escape side control (using the frame to guard) BJJ FUNDAMENTALS B DAY Back rolls, Double leg take down set ups (defending against haymaker…

WEEKLY CURRICULUM ANNOUNCEMENTS: BJJ Competition Handout THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A DAY 6 count blocking, Dragging rear-naked choke standing, Passing guard over (in a street fight) BJJ FUNDAMENTALS B DAY 6 count blocking, Breaking grips (wrist, sleeve and lapel), Passing guard over (technical using the gi) BJJ INTERMEDIATE Double leg defense (sprawl)…