Posts Tagged ‘ANNOUNCEMENTS’
-McMahon Training Center-WEEKLY CURRICULUM 6/10/2019
WEEKLY CURRICULUM 6/10/2019 THOUGHT OF THE WEEK: EGO BJJ FUNDAMENTALS A. Front Rolls, Double Leg takedown, Maintain SC Back Rolls, Double Leg, Americana and Kimura SC BJJ INTERMEDIATE LBC, Double Leg setup, Escape triangle BLACK BELT Attacking Side control- Kimura Trap KICKBOXING Angles of Attack MUAY THAI FUNDAMENTALS Open Stance Fighting, Power Side MUAY THAI…
Read More06/03/2019 Curriculum McMahon Training Center
WEEKLY CURRICULUM 6/3/2019 THOUGHT OF THE WEEK: Reacting With What is Given to You BJJ FUNDAMENTALS A. Front rolls, Standing Headlock, Armbar B. Back Rolls, Escape Headlock BJJ INTERMEDIATE LBC, Stance in Motion, Escape the Back BLACK BELT Knee on Belly KICKBOXING Teeps MUAY THAI FUNDAMENTALS Defense MUAY THAI INTERMEDIATE Round Kick Defense KIDS MAT…
Read MoreMcMahon Training center 5/20 Curriculum and Announcements!
WEEKLY CURRICULUM 5/20/2019 THOUGHT OF THE WEEK: Control BJJ FUNDAMENTALS A. Pulling Guard, Blocking punches (Closed Guard) B. Pulling Guard, Hook Sweep BJJ INTERMEDIATE LBC, Kouchi Gari, Mount Escape BLACK BELT Knee on Belly KICKBOXING Boxing MUAY THAI FUNDAMENTALS Transitioning to Knees MUAY THAI INTERMEDIATE Transitioning to Knees KIDS MAT CHAT What is a stranger?…
Read MoreMcMahon Training center 5/13 Curriculum and Announcements!
5/13/2019 THOUGHT OF THE WEEK: Complementing your training BJJ FUNDAMENTALS A. Haymaker Defense, Collar Choke A & B B. Haymaker Defense, Armbar from Back BJJ INTERMEDIATE Kouchi Gari, Attack the Mount BLACK BELT Knee on Stomach Top KICKBOXING Knees MUAY THAI FUNDAMENTALS Teep/Pushkick Offense MUAY THAI INTERMEDIATE Teep/Pushkick Offense KIDS MAT CHAT Use your mind…
Read MoreMcMahon Training Center 4/29/2019 Weekly Curriculum: Fort Collins Martial Arts Academy
4/29/2019 THOUGHT OF THE WEEK: Enduring Challenging Training Situations BJJ FUNDAMENTALS A. Defend the jab, Escape the Mount (Knee to Elbow) B. Defend the cross, Escape the Mount w/ grapevines BJJ INTERMEDIATE Striking basics, Walk around armbar from Side Control BLACK BELT TBD KICKBOXING…
Read MoreApril 15th, 2019 McMahon Training Center Fort Collins BJJ, Kickboxing, Muay Thai Curriculum
April 15th, 2019 McMahon Training Center Fort Collins BJJ, Kickboxing, Muay Thai Curriculum 4/15/2019 THOUGHT OF THE WEEK: Bringing each other up together BJJ FUNDAMENTALS A. Rear Choke Defense, Maintain Knee on Belly B. Bear Hug Defense, Attack Knee on Belly BJJ INTERMEDIATE Breaking Posture Closed Guard, Soneca Series…
Read MoreMcMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai
McMahon Training Center Curriculum 4/8 – Fort Collins Martial Arts, BJJ, Kickboxing, Muay Thai 4/8/2019 THOUGHT OF THE WEEK: Gratitude BJJ FUNDAMENTALS A. Double Leg, Escape Side Control (frame) B. Double Leg setups, escape side (pummel) BJJ INTERMEDIATE Barsi Gar, Escape Knee on Belly BLACK BELT Passing Open Guard Week 2 KICKBOXING Teeps MUAY…
Read More4/1/2019 McMahon Training Center Kickboxing and BJJ Fort Collins
4/1/2019 THOUGHT OF THE WEEK: Being Comfortable During Combat BJJ FUNDAMENTALS A. Dragging RNC, Passing Guard Over B. Breaking Grips, Passing Guard Over BJJ INTERMEDIATE Single Leg to Dump, Knee on Belly Attacks BLACK BELT Half-Guard Bottom Week 1 KICKBOXING Elbow Attacks MUAY THAI FUNDAMENTALS Transitioning to Elbows MUAY THAI INTERMEDIATE Transitioning to Elbows KIDS…
Read More3/25/2019 Curriculum McMahon Training Center
3/25/2019 THOUGHT OF THE WEEK: Overcoming fear through acceptance BJJ FUNDAMENTALS A. Armbar and Kimura from Guard Clinch B. Triangle from Guard BJJ INTERMEDIATE Breaking Grips, Passing Half Guard\ BLACK BELT Passing Open Guard Week 2 KICKBOXING Boxing MUAY THAI FUNDAMENTALS Boxing MUAY THAI INTERMEDIATE Boxing KIDS MAT CHAT Don’t make things worse by Arguing…
Read MoreCurriculum March 18, 2019 McMahon Training Center
3/18/2019 Martial Arts Curriculum THOUGHT OF THE WEEK: Tackle the Monster BJJ FUNDAMENTALS A. Haymaker Defense, Back Control and Attacks B. Haymaker Defense, Seatbelt and Attack BJJ INTERMEDIATESingle Leg Defense, Half Guard Bottom BLACK BELT Passing Open Guard KICKBOXING Knees MUAY THAI FUNDAMENTALS Opposite Stance Fighters MUAY THAI INTERMEDIATE Opposite Stance Fighters KIDS MAT CHAT…
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