Posts
1/11 Weekly Curriculum
Announcements You may have noticed that the instructors are using their phones during the first part of class. This is because we are starting a new process where the instructors are helping the front desk staff to make sure that the class count is correct. We are looking for a new daytime cleaner for Mondays…
1/4 Weekly Curriculum
Adult BJJ Fundamentals A Day Double leg takedown, maintain side control Adult BJJ Fundamentals B Day Double leg setups, Americana & Kimura from side control Adult BJJ Int/Adv Reposition the guard, pendulum sweep and armbar from closed guard Adult BJJ Advanced Escape/defend submissions mount week 1 Muay Thai Kickboxing Fundamentals Elbows Muay Thai Kickboxing Int/Adv…
Holiday Closure 12/24-01/01
Announcements The Academy will be closed for all regular classes between Wednesday 12/24 and Friday 01/01. We will reopen on Saturday 01/02. We will have a few Muay Thai open mat times for all MT students and BJJ randori times for 2nd stripe white belts and up. These times are: Saturday 12/26 Muay Thai open…
12/21 Weekly Curriculum
Announcements The Academy will be closed for all regular classes between Dec 24th-Jan 1st. We will reopen on Saturday January 2nd. We will have a few Muay Thai open mat times for all MT students and BJJ Randori times for 2nd stripe white belts and up on the schedule (see website). These times are: Sat…
12/14 Weekly Curriculum
Announcements We want to remind everyone that you need to reserve a spot in every class beforehand, if the class is full please find another class time where there is room. There are directions on our website on how to do this. Please let us know if you have any questions. The Academy will be…
12/7 Weekly Curriculum
Announcements If you haven’t heard yet, we are doing a food drive and a Christmas sale for the whole month of December. Help Fort Collins families in need and get some discounted gear! Adult BJJ Fundamentals A Day Defensive wrestling, blocking punches & back sweep from closed guard Adult BJJ Fundamentals B Day Defensive wrestling,…
11/30 Weekly Curriculum
Announcements We are holding a month long food drive and Christmas sale. Everything in the pro shop is 10% off this month–get an extra 10% off if you bring in non-perishable food for the food drive. Everything on the clearance rack (located outside of the north Office) is 70% off! Let’s see how much food…
11/23 Weekly Curriculum
Announcements We will be closed for the Thanksgiving holiday. The Academy will be closed for all regular classes from Wednesday 11/25-Sun 11/29. We normally are open on Wednesday and have open mat/Randoris on the weekend. However, this year is not normal and we feel that it is best to close down a day early and…
11/16 weekly curriculum
Announcements We have to put a pause on accepting new students because of updated class size limits from the county. However, if you have a friend who is interested in training with us, speak with someone at the front desk, as we may have room for a few students. Adult BJJ Fundamentals A Day Roundhouse…
11/9 weekly curriculum
Announcements If you haven’t heard, we have adding two new MT Kickboxing classes on Sunday. We are doing an open mat time from 12:00-1:00 that is open to students of all levels. Also, we are adding a competition class from 1:00-2:00 for students that have received their green shirt and are interested in competing in…








